Roasted Chile Guacamole - PCOS-Friendly Recipe
This Roasted Chile Guacamole is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 medium poblano pepper
- 1 medium Fresno chile
- 3 ripe Hass avocados
- 1/4 cup finely diced white onion
- 1 lime, juiced
- Kosher salt
- 1/4 cup chopped cilantro
Instructions
- Preheat your oven’s broiler. In an oven-safe baking dish or directly on the rack, broil the poblano pepper and Fresno chile until skin is blackened, about 10 minutes, turning halfway through. Place the peppers in a room-temperature bowl and cover with plastic wrap to steam for 15 minutes. When cool, peel away the skin and remove the stem and seeds. Chop finely and set aside.
- Scoop the avocado into a bowl. Coarsely mash it with a fork. Stir in the onion, jalapeño, lime juice, salt, cilantro and roasted chiles. Serve with tortilla chips.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Roasted Chile Guacamole recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Snack
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment