Easier Than Ever Chicken and Dumplings - PCOS-Friendly Recipe

Servings: 8

Lunch

This Easier Than Ever Chicken and Dumplings is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

This recipe for chicken and dumplings is as easy as it gets!

Ingredients

1 1/2 cups fat-free (skim) milk
2 cups frozen peas and carrots
2 cups cut-up cooked chicken
2 cans (10.75 oz each) condensed cream of mushroom soup
1 can (16.3 oz) Pillsbury™ Grands!™ Flaky Layers refrigerated original biscuits (8 biscuits)

Instructions

In 12-inch ovenproof skillet, heat milk, frozen peas and carrots, chicken and both cans of soup to boiling.
Separate dough into 8 biscuits; cut each into fourths. Place biscuit pieces on top of hot soup mixture. Simmer uncovered 10 minutes. Cover; simmer 8 to 10 minutes longer or until biscuits are no longer doughy.
Garnish with chopped parsley, if desired.

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Frequently Asked Questions

Is Easier Than Ever Chicken and Dumplings good for PCOS?

Yes, this Easier Than Ever Chicken and Dumplings recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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