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Pineapple and Bell Pepper Gazpacho - PCOS-Friendly Recipe

Pineapple and Bell Pepper Gazpacho
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 2 cups chopped cored peeled pineapple
  • 2 cups chopped seeded peeled cucumber
  • 1 1/2 cups pineapple juice
  • 2/3 cup chopped red bell pepper
  • 2/3 cup chopped yellow bell pepper
  • 6 tablespoons chopped Maui onion
  • 3 tablespoons chopped Italian parsley
  • 4 teaspoons minced jalapeño chili

Instructions

  1. Puree first 8 ingredients in blender until smooth. Transfer to bowl. Cover and refrigerate until cold, at least 2 hours or up to 6 hours. Season with salt and pepper.
  2. Ladle soup into bowls. Sprinkle with additional chopped vegetables.

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