Frosty Lemon-Strawberry Dessert Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 quart fresh strawberries, hulled
- 1/2 gallon vanilla ice cream, softened
- 1 can (12 ounces) frozen lemonade concentrate, thawed
- 2 teaspoons grated lemon peel
Instructions
- Place strawberries in a food processor; cover and process until pureed. Transfer to a large bowl; add the ice cream, lemonade concentrate and lemon peel. Beat until blended.
- Pour into an ungreased 13x9-in. dish. Cover and freeze overnight. Remove from the freezer 15 minutes before serving.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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