Caesar Salad Bites Recipe | MyRecipes - PCOS-Friendly Recipe

Caesar Salad Bites Recipe | MyRecipes
Servings: 8
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Turn these appetizers into a pretty salad by layering veggies and croutons in a clear ice bucket or trifle dish and topping with dressing and parsley.

Ingredients

  • 2 romaine lettuce hearts
  • 2/3 cup bottled refrigerated creamy Caesar dressing
  • 1/2 English cucumber, chopped
  • 1 1/4 cups small seasoned croutons
  • 1 cup halved grape tomatoes
  • 1/4 cup coarsely chopped fresh parsley
  • Freshly ground pepper to taste

Instructions

  1. Separate romaine hearts into 24 medium leaves, and arrange on a large platter. Spoon dressing lightly down center of each leaf. Top with chopped cucumber and next 3 ingredients. Sprinkle with pepper to taste.
  2. Note: We tested with Marie's Creamy Caesar Dressing.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Romaine Lettuce.

Romaine lettuce contains chromium, which helps maintain normal blood glucose levels by making insulin more efficient. The chromium in romaine lettuce also promotes weight loss due to its ability to help control cravings, reduce hunger, and control fat in the blood.

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