Pumpkin Pie Custard
Nutrition per Serving
166
Calories
6.88g
Protein
28.1g
Carbs
3.83g
Fat
A healthy, low fat alternative to pumpkin pie.
Ingredients
1 1/4 cup pumpkin
3 tbsp whole wheat flour
1/4 tsp cornstarch
3/4 large egg
1 tsp vanilla extract
1 1/2 tbsp condense sweetened milk
Instructions
1. Mix all ingredients together well.
2. Divide into two ramekins.
3. Bake at 350 °F (175 °C) for 50-55 minutes.
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