Grilled Shrimp Ceviche - PCOS-Friendly Recipe

Servings: 6

Dinner

This Grilled Shrimp Ceviche is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1/3 cup Vegetable Oil
1/2 Large Habanero Pepper, Seeded And Minced
3 cloves (Large) Garlic, Minced
1 Tablespoon Brown Sugar
2 teaspoons Smoked Paprika
1 teaspoon Chili Powder
1 teaspoon Garlic Powder
1 teaspoon Onion Powder
1 teaspoon Mexican Oregano
1 teaspoon Kosher Salt
1/2 teaspoon Freshly Ground Black Pepper
1 pound Raw Jumbo Shrimp, 16-20 Per Pound, Peeled And Deveined

Instructions

In a small bowl with high sides, combine oil, habanero, garlic, brown sugar, smoked paprika, chili powder, garlic powder, onion powder, Mexican oregano, salt, and black pepper. Use an immersion blender to completely process until there are no sizeable pieces. Or use a food processor or blender. Place shrimp in a low, wide bowl and pour marinade over. Gently fold to coat evenly. Cover and refrigerate for 1 to 2 hours.
Heat an outdoor grill to medium-high heat (about 475 °F), or heat a stove top grill pan to medium-high heat. Clean and oil grill grates well. Set shrimp on grates. Grill for about 3 minutes per side, or until shrimp are no longer opaque and have a bit of char. If using smaller shrimp than a jumbo size, you will need to decrease the grilling time. Transfer to a plate to cool.

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Frequently Asked Questions

Is Grilled Shrimp Ceviche good for PCOS?

Yes, this Grilled Shrimp Ceviche recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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