Blue Cheese, Walnut, and Pear Pizza - PCOS-Friendly Recipe

Servings: 6

Lunch

This Blue Cheese, Walnut, and Pear Pizza is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by M.J.W. A fresh and tasty appetizer pizza.

Ingredients

1 pre-baked pizza crust
2 cloves garlic, minced
1 tablespoon Dijon mustard
2 sprigs fresh rosemary, chopped
1/4 cup white wine vinegar
1/2 cup olive oil
1/4 cup crumbled blue cheese
salt and pepper to taste
1/4 cup crumbled blue cheese
1/3 cup shredded mozzarella cheese
2 pears - peeled, cored and sliced
1/4 cup toasted walnut pieces

Instructions

Preheat an oven to 425 degrees F (220 degrees C).
Place the pizza crust on a pizza pan. Bake in the preheated oven until just crisp, about 5 minutes.
Meanwhile, combine the garlic, Dijon mustard, rosemary, and vinegar in a food processor or blender. Turn on, and drizzle in the olive oil slowly until the dressing has thickened. Quickly pulse in 1/4 cup of blue cheese; season to taste with salt and pepper.
Spread the vinaigrette over the pizza crust. Sprinkle 1/4 cup of blue cheese evenly over the crust, followed by the mozzarella cheese. Arrange the sliced pears over the cheese, and sprinkle with the toasted walnuts.
Bake in the preheated oven until the cheese has melted and is bubbly, 7 to 10 minutes. Let cool slightly before cutting into slices.

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Frequently Asked Questions

Is Blue Cheese, Walnut, and Pear Pizza good for PCOS?

Yes, this Blue Cheese, Walnut, and Pear Pizza recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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