White Chocolate Panna Cotta with Raspberry Sauce - PCOS-Friendly Recipe
This White Chocolate Panna Cotta with Raspberry Sauce is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 envelopes (1/4 ounce each) unflavored gelatin
- 2 cups half-and-half
- 1 cup heavy cream
- 8 ounces good white chocolate chips
- 1/4 cup granulated sugar
- 2 teaspoons vanilla extract
Instructions
- Special equipment: eight 4- to 6-ounce serving glasses
- For the panna cotta: Place 1/2 cup water in a small bowl and sprinkle over the gelatin; set aside to soften.
- In a small saucepan, add the half-and-half, heavy cream, white chocolate and sugar, and bring to a simmer over medium heat just long enough for the chocolate to melt. Turn the heat off and add the gelatin mixture; whisk for a couple minutes or until the gelatin melts. Strain, then add the vanilla extract to the strained mixture.
- Divide the mixture among 8 serving glasses, putting 4 ounces of the mixture in each glass; cover and refrigerate 4 hours or overnight.
- For the raspberry sauce: Place the raspberries, sugar and lemon juice in a blender and puree until smooth. Strain through a fine-mesh sieve into a small saucepan.
- Stir the cornstarch together with 3 tablespoons of water in a small bowl. Bring the puree to a simmer and add the cornstarch mixture. Cook, stirring constantly, until the mixture thickens. Remove from the heat and pour it in a small container. Let cool completely.
- To serve: Pour a little raspberry sauce over each panna cotta and top with a few raspberries, white chocolate shavings and a sprig of fresh mint.
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Frequently Asked Questions
Yes, this White Chocolate Panna Cotta with Raspberry Sauce recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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