Tangy Pulled Pork Sandwiches Recipe - PCOS-Friendly Recipe
This Tangy Pulled Pork Sandwiches Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 pork tenderloin (1 pound)
- 1 cup ketchup
- 2 tablespoons plus 1-1/2 teaspoons brown sugar
- 2 tablespoons plus 1-1/2 teaspoons cider vinegar
- 1 tablespoon plus 1-1/2 teaspoons Worcestershire sauce
- 1 tablespoon spicy brown mustard
- 1/4 teaspoon pepper
- 4 kaiser rolls, split and toasted
Instructions
- Cut the tenderloin in half; place in a 3-qt. slow cooker. Combine the ketchup, brown sugar, vinegar, Worcestershire sauce, mustard and pepper; pour over pork.
- Cover and cook on low for 4-5 hours or until meat is tender. Remove meat; shred with two forks. Return to the slow cooker; heat through. Serve on toasted rolls.
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Frequently Asked Questions
Yes, this Tangy Pulled Pork Sandwiches Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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