The Duckor Deluxe Wood-Fired Pizza
PCOS-Friendly Dinner

The Duckor Deluxe Wood-Fired Pizza - PCOS-Friendly Recipe

2 servings

This The Duckor Deluxe Wood-Fired Pizza is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Matt Duckor Making beautifully charred, wood-fired pizzas at home isn't impossible. With a special pizza-oven attachment, you can instantly turn any kettle charcoal grill into a perfect pie-making machine.

Ingredients

Servings 2

Instructions

  1. Prepare a charcoal grill for high heat, stacking lit coals in the rear of the grill. Add logs to charcoal. Place pizza-oven attachment on grill; place pizza stone on grate.

  2. Let grill reach 800 °F, about 5 minutes. Meanwhile, drain tomatoes in a colander. Crush into small pieces with your hands, drain again, and transfer to a medium bowl.

  3. Lightly dust pizza peel with cornmeal. Working with 1 piece at a time, stretch dough, letting it hang off your fingertips and rotating quickly around the edge, until dough is about 10" in diameter (it doesn't need to be a perfect circle). Transfer dough to prepared pizza peel and top with half of tomatoes; season with salt and pepper. Top with half of cheese, mushrooms, meats, and shallot. Season with salt.

  4. Carefully slide pizza directly onto pizza stone and cook until rear crust begins to bubble and char, 60 –90 seconds. Rotate pizza 180 ° and continue to cook until crust is charred and bubbly on the other side, 60 –90 seconds more.

  5. Using pizza peel or a very large heatproof spatula and tongs, transfer pizza to a cutting board or metal pizza tray. Drizzle with honey and top with red pepper flakes and basil. Slice and serve immediately. Repeat with remaining dough, tomatoes, cheese, mushrooms, meats, and shallot.

Why this The Duckor Deluxe Wood-Fired Pizza works for PCOS

Evening meals affect overnight insulin and morning blood sugar more than most women realise. Keeping dinner protein-forward and finishing eating at least 2-3 hours before bed gives your body time to clear glucose before the overnight fast, which improves morning fasting insulin readings.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Honey, Basil.

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Frequently Asked Questions

Yes, this The Duckor Deluxe Wood-Fired Pizza recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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