Coconut Lime Squares - PCOS-Friendly Recipe
This Coconut Lime Squares is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3/4 cup plus 2 tablespoons all-purpose flour
- 3/4 stick (6 tablespoons) cold unsalted butter, cut into bits
- 1/3 cup sweetened flaked coconut, toasted and cooled
- 1/4 cup confectioners' sugar
- 1/4 teaspoon salt
Instructions
- Preheat oven to 325 °F. and butter and flour an 8-inch square baking pan, knocking out excess flour.
- In a bowl blend together with fingertips flour, butter, coconut, confectioners' sugar, and salt until mixture resembles coarse meal. Pat mixture into prepared pan and bake in middle of oven 25 to 30 minutes, or until golden brown.
- Reduce oven temperature to 300 °F.
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Frequently Asked Questions
Yes, this Coconut Lime Squares recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 16 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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