Snack: PCOS Friendly Protein Balls - Cinnamon Roll Protein Balls

Grocery list: Rolled oats, vanilla protein powder, almond butter, honey, cinnamon, raisins. Low GI ingredients: Rolled oats, almond butter.

These protein balls are packed with protein and fiber, which are essential for managing PCOS. The low GI ingredients help to regulate blood sugar levels, reducing PCOS symptoms. The cinnamon not only adds flavor but also has anti-inflammatory properties, which can help with PCOS-related inflammation.

Prep Time: 10 mins

This recipe includes superfoods such as:

Health benefits of PCOS Friendly Protein Balls - Cinnamon Roll Protein Balls

Ingredients

1 cup rolled oats (90g), 1/2 cup vanilla protein powder (60g), 1/2 cup almond butter (128g), 1/4 cup honey (84g), 1 tsp cinnamon (2.6g), 1/4 cup raisins (40g)

Instructions

Step 1: Combine all ingredients in a bowl. Step 2: Mix until well combined. Step 3: Roll into balls. Step 4: Refrigerate for at least 30 minutes before serving.

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