PCOS Meal Planner

Lunch: Weeknight Beef Burgundy

Beef Burgundy in 30 minutes? With the help of instant rice and a hearty steak soup, dinner's ready in no time.

Ingredients

3 cups uncooked instant white rice
3 cups water

Instructions

Cook rice in water as directed on package.
Meanwhile, in 12-inch nonstick skillet, melt 6 tablespoons butter over medium-high heat. Add mushrooms, onion and parsley; cook 7 to 10 minutes, stirring frequently, until vegetables are tender.
Stir in both cans of soup. Reduce heat to low; cook, stirring occasionally, until thoroughly heated.
In small bowl, mix wine, cornstarch and pepper until smooth. Increase heat to high; stir wine mixture into vegetables, cooking and stirring until mixture boils. Reduce heat to medium; cook about 1 minute, stirring constantly, until mixture thickens slightly. Add carrots; cook 1 to 2 minutes, stirring frequently, until mixture is well blended and hot. Serve over rice.

Weeknight Beef Burgundy

Nutrition Facts

Serving Size: 6

Amount Per ONE Serving
Calories 0 kcal
Fat 0 g
Carbohydrate 0 g
Protein 0 g

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