Mango, Mint, and Pineapple Smoothie - PCOS-Friendly Recipe

Name: Mango, Mint, and Pineapple Smoothie
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1 serving
Cuisine: PCOS-Friendly
Ingredients: 1/2 cup chopped mango; 1/2 cup chopped pineapple; 1/2 cup nonfat high-protein plain Greek yogurt or kefir; 4 mint leaves, torn into pieces

Servings: 1

Breakfast

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Art Smith This smoothie transports you to the tropics with the mango and pineapple. I usually make it in my Chicago kitchen on a rainy day when I need some bright flavors.

Ingredients

1/2 cup chopped mango
1/2 cup chopped pineapple
1/2 cup nonfat high-protein plain Greek yogurt or kefir
4 mint leaves, torn into pieces

Instructions

Place all the ingredients and 3 ice cubes in a blender and blend on high speed for about 60 seconds or until smooth.
Pour into a chilled glass and enjoy.

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Nutrition per Serving

Ingredients

Instructions

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