Mango, Mint, and Pineapple Smoothie
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Art Smith
This smoothie transports you to the tropics with the mango and pineapple. I usually make it in my Chicago kitchen on a rainy day when I need some bright flavors.
Ingredients
1/2 cup chopped mango
1/2 cup chopped pineapple
1/2 cup nonfat high-protein plain Greek yogurt or kefir
4 mint leaves, torn into pieces
Instructions
Place all the ingredients and 3 ice cubes in a blender and blend on high speed for about 60 seconds or until smooth.
Pour into a chilled glass and enjoy.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment