Ham & Brie Pastries Recipe - PCOS-Friendly Recipe
This Ham & Brie Pastries Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 sheet frozen puff pastry, thawed
- 1/3 cup apricot preserves
- 4 slices deli ham, quartered
- 8 ounces Brie cheese, cut into 16 pieces
Instructions
- Preheat oven to 400 °. On a lightly floured surface, unfold puff pastry. Roll pastry to a 12-in. square; cut into sixteen 3-in. squares. Place 1 teaspoon preserves in center of each square; top with ham, folding as necessary, and cheese. Overlap two opposite corners of pastry over filling; pinch tightly to seal.
- Place on a parchment paper-lined baking sheet. Bake 15-20 minutes or until golden brown. Cool on pan 5 minutes before serving. Freeze option: Freeze cooled pastries in a freezer container, separating layers with waxed paper. To use, reheat pastries on a baking sheet in a preheated 400 ° oven until heated through.
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Frequently Asked Questions
Yes, this Ham & Brie Pastries Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 16 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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