Southern Baked Beans | PCOS Meal Planner

This Southern Baked Beans is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

A hearty bean side dish with bacon.

Ingredients

1/2 lb bacon
1 large onion
1 (16 oz) can pork and beans
3 tablespoons yellow mustard
5 tablespoons maple syrup
4 tablespoons ketchup

Instructions

Preheat oven to 325 °.
In a skillet, fry bacon until crispy and crumble. In the same pan using the bacon drippings, sauté the onion until brown. Mix bacon, onion and drippings with the remaining ingredients. Pour into a baking dish and bake covered for 45 to 60 minutes.

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Frequently Asked Questions

Is Southern Baked Beans good for PCOS?

Yes, this Southern Baked Beans recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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