West Coast Breakfast Burritos Recipe | MyRecipes - PCOS-Friendly Recipe

Servings: 2

Breakfast

This West Coast Breakfast Burritos Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1/2 cup seeded, chopped tomato
1 tablespoon chopped green onions
1 tablespoon cold water
1 teaspoon chopped jalapeno pepper
2 teaspoons lime juice
1/8 teaspoon dried oregano
Vegetable cooking spray
1/2 cup frozen egg substitute, thawed
1/4 cup diced ripe avocado
1/4 cup nonfat sour cream alternative
2 tablespoons canned chopped green chiles, drained
1/4 cup (1 ounce) shredded reduced-fat Monterey Jack cheese
2 (10-inch) flour tortillas, heated

Instructions

Combine first 6 ingredients in a small bowl; set aside.
Coat a small nonstick skillet with cooking spray; place over medium heat until hot. Pour egg substitute into skillet. As mixture begins to cook, gently lift edges of omelet with a spatula, and tilt pan to allow uncooked portion to flow underneath. When set, add avocado, sour cream, chiles, and cheese; stir gently until cheese melts.
Spoon egg substitute mixture evenly down center of each tortilla. Roll up tortillas, folding in sides. Place, seam side down, on a serving plate. Top evenly with tomato mixture.

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Frequently Asked Questions

Is West Coast Breakfast Burritos Recipe | MyRecipes good for PCOS?

Yes, this West Coast Breakfast Burritos Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Breakfast with PCOS?

Yes, this recipe works well as a PCOS-friendly Breakfast. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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