Roasted Vegetable Turkey Pinwheels Recipe - PCOS-Friendly Recipe

Servings: 64

Lunch

This Roasted Vegetable Turkey Pinwheels Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

2 medium yellow summer squash, cut into 1/2-inch slices
1 large sweet yellow pepper, cut into 1-inch pieces
1 large sweet red pepper, cut into 1-inch pieces
2 large carrots, cut into 1/2-inch slices
3 garlic cloves, peeled
2 tablespoons olive oil
2 packages (8 ounces each) cream cheese, cubed
1/2 teaspoon salt
1/2 teaspoon pepper
8 flavored tortillas of your choice (10 inches), room temperature
1 pound thinly sliced deli turkey
4 cups torn Bibb or Boston lettuce

Instructions

Place the squash, peppers, carrots and garlic in a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray. Drizzle with oil; toss to coat. Bake, uncovered, at 425 ° for 25-30 minutes or until lightly browned and tender, stirring once. Cool slightly.
Place the vegetables, cream cheese, salt and pepper in a food processor; cover and process until blended. Transfer to a large bowl; cover and refrigerate for 2-3 hours or until thickened.
Spread 1/2 cup cream cheese mixture over each tortilla; layer with turkey and lettuce. Roll up tightly; wrap each in plastic wrap. Refrigerate for at least 1 hour. Unwrap and cut each into eight slices.

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Frequently Asked Questions

Is Roasted Vegetable Turkey Pinwheels Recipe good for PCOS?

Yes, this Roasted Vegetable Turkey Pinwheels Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 64 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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