BBQ Brisket Tacos | PCOS Meal Planner

This BBQ Brisket Tacos is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

These zesty tacos may take a while, but are definitely worth the wait.

Ingredients

Servings 10

1 c. ketchup
3 tbsp. spicy brown mustard
3 tbsp. balsamic vinegar
1 tbsp. Worcestershire sauce
3 cloves garlic, crushed with press
1/4 c. The Ultimate Rub
1 beef brisket (about 3 to 4 lbs)

Instructions

Spray bowl of 6-to 8-quart slow coker with nonstick cooking spray. Add ketchup, mustard, vinegar, Worcestershire sauce, and garlic; whisk to combine.
Coat brisket on all sides with The Ultimate Rub; add to slow-cooker bowl. Cover and cook on Low 8 hours or until tender but not falling apart.
Transfer brisket to cutting board. With 2 forks, shred meat. Return meat to slow-cooker bowl; stir to coat with sauce.
Serve pulled brisket with tortillas and cilantro leaves, radishes, limes, cheese, and choice of salsa.

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Frequently Asked Questions

Is BBQ Brisket Tacos good for PCOS?

Yes, this BBQ Brisket Tacos recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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