BBQ Brisket Tacos - PCOS-Friendly Recipe
This BBQ Brisket Tacos is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 c. ketchup
- 3 tbsp. spicy brown mustard
- 3 tbsp. balsamic vinegar
- 1 tbsp. Worcestershire sauce
- 3 cloves garlic, crushed with press
- 1/4 c. The Ultimate Rub
- 1 beef brisket (about 3 to 4 lbs)
Instructions
- Spray bowl of 6-to 8-quart slow coker with nonstick cooking spray. Add ketchup, mustard, vinegar, Worcestershire sauce, and garlic; whisk to combine.
- Coat brisket on all sides with The Ultimate Rub; add to slow-cooker bowl. Cover and cook on Low 8 hours or until tender but not falling apart.
- Transfer brisket to cutting board. With 2 forks, shred meat. Return meat to slow-cooker bowl; stir to coat with sauce.
- Serve pulled brisket with tortillas and cilantro leaves, radishes, limes, cheese, and choice of salsa.
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Frequently Asked Questions
Yes, this BBQ Brisket Tacos recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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