Home-Style Roasted Vegetables - PCOS-Friendly Recipe
This Home-Style Roasted Vegetables is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 tablespoons olive or vegetable oil
- 2 teaspoons dried thyme leaves
- 1 1/2 teaspoons seasoned salt
- 1/4 teaspoon pepper
- 4 medium unpeeled russet potatoes, cut into 1 1/2-inch chunks
- 1 medium red bell pepper, cut into 1-inch square pieces
- 2 cups ready-to-eat baby-cut carrots
- 4 parsnips, peeled, cut into 1/2-inch slices (1 to 1 1/2 cups)
- 1 onion, cut into 3/4-inch wedges
Instructions
- Heat oven to 450 °F. In large bowl, mix oil, thyme, seasoned salt and pepper. Add remaining ingredients; toss to coat. Spread in ungreased 15x10x1-inch pan.
- Roast 25 minutes; turn and stir vegetables. Roast 25 to 30 minutes longer or until vegetables are tender (carrots will be crisp-tender).
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Home-Style Roasted Vegetables recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment