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Soup: Cheesy Bean Soup
A great hearty soup when you're running on empty and low on time.
Prep Time: 5 mins
Cook Time: 20 mins
Total Time: 25 mins
Ingredients
15 oz pinto beans
15 oz kidney beans
15 oz refried beans
15 oz mexican stewed tomatoes
2 cups chicken bullion
2 cups water
1 large onion
1/2 tsp garlic
4 oz imitation cheddar cheese
Instructions
1. Sauté onion and garlic in cooking spray.
2. Add other ingredients (except the processed cheese) and heat through.
3. Add cheese and stir to melt.
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Nutrition Facts
Serving Size: 8
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 337 kcal | ||
| Fat 3.82 g | ||
| Carbohydrate 56.48 g | ||
| Protein 20.35 g | ||
| Iron 223 mg | ||
| Calcium 161 mg | ||
| Cholesterol 10 mg | ||
| Monounsaturated Fat 1.18 g | ||
| Polyunsaturated Fat 0.52 g | ||
| Saturated Fat 1.71 g | ||
| Sodium 1016 mg | ||
| Sugar 6.47 g | ||
| Potassium 1186 mg | ||
| Vitamin A 25 mcg | ||
| Vitamin C 170 mg | ||
| Fiber 14.1 g | ||
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