Zesty Red Potato Salad Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 8 medium red potatoes (about 2-1/2 pounds)
- 1 jar (7-1/2 ounces) marinated quartered artichoke hearts, drained
- 1 can (4 ounces) chopped green chilies, drained
- 1 jar (4 ounces) diced pimientos, drained
- 1 medium green pepper, diced
- 1 medium sweet red pepper, diced
- 1 medium yellow pepper, diced
- 1/2 cup chopped red onion
- 1 teaspoon minced fresh basil or 1/4 teaspoon dried basil
- Salt to taste
- 1 envelope zesty Italian salad dressing mix
- 1/3 cup vegetable oil
- 3 tablespoons white wine vinegar
Instructions
- Cook the potatoes until tender but firm. Drain and cube; place in a large bowl. Add the artichokes, chilies, pimientos, peppers, onion, basil and salt.
- In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Pour over salad and toss well. Chill for 1 hour before serving.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment