Lemon Drop Cookies Recipe - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1/2 cup butter, softened
- 3/4 cup sugar
- 1 egg
- 1 tablespoon half-and-half cream
- 1 teaspoon grated lemon peel
- 1-1/2 cups all-purpose flour
- 1/2 cup finely crushed lemon drops
- 1 teaspoon baking powder
- 1/4 teaspoon salt
Instructions
- In a large bowl, cream butter and sugar until light and fluffy. Beat in the egg, cream and peel. Combine the flour, lemon drops, baking powder and salt; gradually add to the creamed mixture and mix well.
- Drop by rounded teaspoonfuls 3 in. apart onto greased baking sheets. Bake at 350 ° for 8-10 minutes or until edges are lightly browned. Cool for 2 minutes before removing to wire racks.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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