Hearty Tortilla Soup - PCOS-Friendly Recipe
This Hearty Tortilla Soup is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 carton (32 oz) Progresso™ reduced-sodium chicken broth
- 1 can (15 oz) diced tomatoes
- 1 can (4.5 oz) Old El Paso™ diced green chiles
- 1 can (16 oz) Old El Paso™ refried beans
- 2 cups shredded deli-style rotisserie chicken
- Tortilla chips, as desired
- Make it FRESH toppings, if desired
Instructions
- In 4-quart Dutch oven or stockpot, add chicken broth, tomatoes, chiles and beans. Over medium heat, stir using whisk until beans are incorporated in liquid. Stir in chicken. Heat to simmering; cook about 5 minutes longer or until thoroughly heated.
- Portion into 8 bowls; top with crushed tortilla chips. Garnish with toppings.
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Frequently Asked Questions
Yes, this Hearty Tortilla Soup recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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