Simple Cottage Cheese Breakfast Bowl
Nutrition per Serving
250
Calories
20g
Protein
15g
Carbs
10g
Fat
Grocery list: cottage cheese, almonds, blueberries, honey, cinnamon. The GI of blueberries is low (53), making this a great breakfast for those with PCOS.
Ingredients
1 cup of cottage cheese (225g), 1/4 cup of almonds (30g), 1/2 cup of blueberries (75g), 1 tablespoon of honey (21g), a pinch of cinnamon
Instructions
1. Place the cottage cheese in a bowl. 2. Top with almonds and blueberries. 3. Drizzle with honey and sprinkle with cinnamon. 4. Serve and enjoy.
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