Blood Sugar Balancing Cheese Snack Plate - PCOS-Friendly Recipe
Nutrition per Serving
250
Calories
12g
Protein
10g
Carbs
15g
Fat
This snack plate includes cheddar cheese, an apple, almonds, and dark chocolate. All ingredients have a low to moderate Glycemic Index (GI), which helps to balance blood sugar levels.
Ingredients
- 2 oz (57g) cheddar cheese
- 1 medium apple (182g)
- 10 almonds (14g)
- 1 oz (28g) dark chocolate (70% or higher)
Instructions
- Slice the cheddar cheese and apple.
- Arrange the cheese, apple slices, almonds, and dark chocolate on a plate.
- Enjoy as a snack or light meal.
This Blood Sugar Balancing Cheese Snack Plate is perfect for those with PCOS. The combination of protein, healthy fats, and fiber helps to balance blood sugar levels. Plus, the ingredients are rich in key nutrients like calcium, vitamin A, and iron, which are important for overall health and well-being. Enjoy this snack plate as part of your personalized meal plan to feel empowered and in control of your health.
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