Blood Sugar Balancing Cheese Snack Plate
Nutrition per Serving
250
Calories
12g
Protein
10g
Carbs
15g
Fat
This snack plate includes cheddar cheese, an apple, almonds, and dark chocolate. All ingredients have a low to moderate Glycemic Index (GI), which helps to balance blood sugar levels.
Ingredients
2 oz (57g) cheddar cheese, 1 medium apple (182g), 10 almonds (14g), 1 oz (28g) dark chocolate (70% or higher)
Instructions
1. Slice the cheddar cheese and apple. 2. Arrange the cheese, apple slices, almonds, and dark chocolate on a plate. 3. Enjoy as a snack or light meal.
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