Bloody Mary Mix - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by APV
My sister got this recipe from a restaurant in Ohio and all our family loves it. This is very spicy and needs time to blend flavors.
Ingredients
- 1 (46 fluid ounce) bottle tomato-vegetable juice cocktail
- 1 1/2 lemons, juiced
- 1 teaspoon brown sugar
- 1 tablespoon steak sauce
- 1 tablespoon Worcestershire sauce
- 1 teaspoon prepared horseradish
- 1 teaspoon hot pepper sauce
- 1/2 teaspoon celery salt
Instructions
- In a large pitcher, combine juice cocktail, lemon juice and brown sugar. Season with Worcestershire sauce, horseradish, hot sauce and celery salt. Cover, and refrigerate 8 to 12 hours to allow flavors to meld.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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