Best Cereal for PCOS: Brands Ranked & Reviewed
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This recipe includes superfoods such as:
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Get it now →1 quart distilled white vinegar
1 1/2 cups sugar
3 chiles de árbol
2 garlic cloves, crushed
1 small pineapple, peeled, quartered, cored and sliced crosswise 1/4-inch thick
Make the Pineapple Pickles In a large saucepan, combine the vinegar with 1 1/2 cups of water and the sugar, chiles and garlic. Cook over moderate heat, stirring, until the sugar dissolves, about 3 minutes. Transfer the pickling liquid to a large heatproof bowl and let cool to lukewarm. Add the pineapple and let cool completely, then cover and chill overnight.
Prepare the Ribs Preheat the oven to 375 °. Toast the macadamia nuts in a pie plate for 5 minutes, until golden. Let cool. Leave the oven on.
Prepare the Ribs Set the ribs on a rack over a rimmed baking sheet and rub them all over with the oil; season with salt and pepper. Roast for 2 hours, until golden brown and very tender. Let cool, then cut the rack into single ribs.
Prepare the Ribs Meanwhile, in a saucepan, cook the sugar with 1/4 cup of water over moderate heat, stirring, until the sugar dissolves. Add the cinnamon stick, star anise, fennel seeds and 1/4 teaspoon of pepper. Cook, without stirring, until a frothy, deep-amber caramel forms, 7 minutes. Off the heat, whisk in the soy sauce and fish sauce. Strain the caramel into a bowl; keep warm.
Prepare the Ribs Using a small, sharp knife, peel the orange, removing any bitter white pith. Working over a bowl, cut between the membranes to release the sections.
Prepare the Ribs In a large skillet, combine the ribs with 1 cup of the caramel. Cook over moderately high heat, tossing frequently, until the ribs are well glazed, 6 minutes; transfer to a platter. Garnish with some of the pineapple pickles and the mandarin sections, maraschino cherries, macadamia nuts and shredded coconut and serve with the remaining pineapple pickles.
You know the drill: Alarm goes off. You hit snooze. Rush around frantically. Skip breakfast AGAIN because there's no time. By 10am, you're hangry, your blood sugar is all over the place, and your PCOS symptoms are already acting up.
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Get it now →Serving Size: 4
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 0 kcal | ||
| Fat 0 g | ||
| Carbohydrate 0 g | ||
| Protein 0 g | ||
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Discover the best cereal for PCOS with our expert rankings. Compare brands, check ingredients, and find PCOS friendly cereal that supports hormonal balance.
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