Cheesy Sausage Breakfast Bubble-Up Bake - PCOS-Friendly Recipe
This Cheesy Sausage Breakfast Bubble-Up Bake is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 package (12 oz) bulk pork sausage
- 1/3 cup chopped onion
- 1/3 cup chopped green bell pepper
- 1/3 cup chopped red bell pepper
- 10 eggs
- 1 cup shredded Cheddar cheese (4 oz)
- 1 can (16.3 oz) Pillsbury™ Grands!™ Flaky Layers refrigerated original biscuits
Instructions
- Heat oven to 375 °F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. In 10-inch skillet, brown sausage, onion and bell peppers; drain well.
- In large bowl, beat eggs. Stir in cheese and sausage mixture. Separate dough into 8 biscuits. Press biscuits into bottom of baking dish. Pour sausage mixture over biscuit crust.
- Bake 25 to 30 minutes or until egg mixture is set and crust is deep golden brown. Cool 5 minutes before serving.
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Frequently Asked Questions
Yes, this Cheesy Sausage Breakfast Bubble-Up Bake recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Breakfast. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Breakfast
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