Saffron Rice - PCOS-Friendly Recipe

Saffron Rice
Lunch

This Saffron Rice is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
A flavorful side dish that's great with fish or chicken.

Ingredients

  • 1 good pinch saffron threads
  • 3 cups chicken stock
  • 1 cup long-grain white rice
  • 3/4 cup onion, diced
  • 2 tablespoon butter
  • pepper

Instructions

  1. In a large saucepan or pot, melt the butter over medium heat. Add the onions and sweat. Stir in the rice and stir to coat in the butter. Pour in the chicken stock, saffron, salt and pepper. Raise the heat to high and bring to a boil. Cover and lower the heat to low cook 20 minutes. Remove the lid and fluff with a fork before serving.

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Frequently Asked Questions

Yes, this Saffron Rice recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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