Peanut Brittle and Caramel Crunch Ice Cream Pie - PCOS-Friendly Recipe
This Peanut Brittle and Caramel Crunch Ice Cream Pie is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3/4 cup whipping cream
- 1/2 vanilla bean, split lengthwise
- 2 tablespoons (1/4 stick) unsalted butter
- 1/4 teaspoon fine sea salt
- 3/4 cup sugar
- 1/3 cup water
- 1/4 cup light corn syrup
Instructions
- Place cream in small saucepan. Scrape in seeds from vanilla bean; add bean. Bring just to simmer. Mix in butter and sea salt; set vanilla cream aside.
- Stir sugar, 1/3 cup water, and corn syrup in heavy medium saucepan over medium heat until sugar dissolves. Increase heat; boil without stirring until syrup turns deep amber, brushing down sides with wet pastry brush and swirling pan occasionally, about 12 minutes. Remove from heat. Whisk in vanilla cream (mixture will bubble). Set sauce aside.
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Frequently Asked Questions
Yes, this Peanut Brittle and Caramel Crunch Ice Cream Pie recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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