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PCOS-Friendly Drink

The Manhattan

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This The Manhattan is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Clinton Kelly Bourbon:Bourbon is a type of whiskey that is only made in America from at least 51% corn. In that regard, it differs from Scotch and Irish whiskeys, which are made from malted barley. Rye whiskey is made from—you guessed it—rye. T
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Ingredients

Instructions

  1. Fill a shaker with ice.

  2. Add a hearty shot of bourbon.

  3. Add a splash of sweet vermouth and dash of bitters.

  4. You can also add a few drops of maraschino cherry juice, whatever that stuff is.

  5. Shake and strain into a martini glass, and garnish with a maraschino cherry. If you're lazy, or alone, just drink it on the rocks.

Why this The Manhattan works for PCOS

Liquid calories deserve extra attention with PCOS because they pass through the stomach faster than solid food, producing sharper insulin responses. If a drink contains sugar, sweetener, or fruit, pairing it with a protein-rich snack helps blunt the response.

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Frequently Asked Questions

Yes, this The Manhattan recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Drink. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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