Savory Turkey Meatballs with Tangy Mustard Dip

Savory Turkey Meatballs with Tangy Mustard Dip
Servings: 10
Snack

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by RuthE For a break from beef, try these tender turkey meatballs. Don't use extra-lean turkey breast; it dries out too easily.

Ingredients

1 slice day-old whole-grain bread, torn into 2-inch pieces 1/4 cup 1% low-fat milk 1 onion, quartered 1 red bell pepper, seeded and quartered 2 cloves garlic 1 pound 93% lean ground turkey 1 egg, lightly beaten 2 tablespoons chopped fresh Italian parsley 1 tablespoon grainy Dijon mustard 3/4 teaspoon salt 1/2 teaspoon ground black pepper cooking spray

Instructions

Place torn bread in a food processor and pulse until fine crumbs form. Transfer bread crumbs to a large bowl and add milk; set aside until bread is completely soaked. Place onion, red bell pepper, and garlic in a food processor and pulse until finely chopped; stir into bread mixture. Add turkey, egg, parsley, 1 tablespoon mustard, salt, and pepper to bread crumb mixture and mix well. Cover bowl with plastic wrap and refrigerate for 1 hour. Preheat oven to 450 degrees F (230 degrees C). Spray a rimmed baking sheet with cooking spray. Shape turkey mixture into 1-inch balls; arrange on the prepared baking sheet. Bake in the preheated oven until firm and cooked through, about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Let meatballs stand for 5 minutes. Mix yogurt, mayonnaise, and 4 teaspoons mustard together in a bowl; serve alongside meatballs.

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