Easy Peanut Butter Bars - PCOS-Friendly Recipe
This Easy Peanut Butter Bars is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- cooking spray
- 1 3/4 cups all-purpose flour
- 1 1/4 cups packed light brown sugar
- 3/4 cup peanut butter
- 1/2 cup butter, softened
- 3 tablespoons milk
- 1 egg
- 1 tablespoon vanilla extract
- 3/4 teaspoon salt
- 3/4 teaspoon baking soda
- 1 (6 ounce) package chocolate chips (optional)
Instructions
- Preheat oven to 375 degrees F (190 degrees C). Spray the bottom and sides of a 9x13-inch baking dish with cooking spray.
- Mix flour, brown sugar, peanut butter, butter, milk, egg, vanilla extract, salt, and baking soda together in a bowl. Fold chocolate chips into the batter. Pour batter into the prepared baking dish.
- Bake in the preheated oven until lightly browned and a toothpick inserted in the middle comes out clean, 20 minutes.
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Frequently Asked Questions
Yes, this Easy Peanut Butter Bars recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 16 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Snack
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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