Crock Pot Beef and Bacon Hash - PCOS-Friendly Recipe

Servings: 4

Lunch

This Crock Pot Beef and Bacon Hash is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Whip up the ultimate hearty meal for breakfast, lunch or dinner with slow-cooked beef, potatoes and veggies.

Ingredients

6 cups beef broth
2 teaspoons onion powder
1 teaspoon celery salt
3 Tablespoons minced onions
1 teaspoon salt
1/2 teaspoon black pepper
2 lbs rump roast
4 Idaho potatoes, peeled and halved
2 large carrots, peeled and halved
1 large onion, peeled and medium diced
4 slices bacon
8 eggs, for serving (optional)

Instructions

Add the beef broth to the crock pot (See Kelly's Notes), and then stir in the onion powder, celery salt, minced onions, salt and pepper.
Add the roast, potatoes and carrots to the crock pot and set it to LOW. Allow the roast and vegetables to cook in the crock pot for 6 hours, or until tender.
Remove the cooked roast and vegetables from the crock pot and dice everything into bite-sized pieces. Combine the mixture with the diced white onion.
Saute the bacon in a large skillet, reserving the drippings. Set the cooked bacon aside.
Add the hash mixture to the skillet containing the bacon grease and and fry the hash until crispy, about 10 minutes. Chop up the bacon and add it to the skillet, tossing to combine.
If desired, fry 2 eggs per person in a separate pan and serve the hash topped with the fried eggs.

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Frequently Asked Questions

Is Crock Pot Beef and Bacon Hash good for PCOS?

Yes, this Crock Pot Beef and Bacon Hash recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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