Tomato Feta Melon Salad - PCOS-Friendly Recipe

Tomato Feta Melon Salad
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1/2 a seedless watermelon
  • Handful fresh basil leaves
  • One 10-ounce package cherry tomatoes
  • 1 cup feta cheese

Instructions

  1. For the salad: Using a melon baller, carve out balls of watermelon and put in a large bowl. Remove the basil leaves from the stems (and throw the stems away). Tear the basil leaves into 1-inch pieces. Cut the cherry tomatoes in half. Cut the feta cheese into 1/2-inch cubes. Put everything in the same bowl. For the dressing: Add the olive oil, vinegar and salt and pepper to taste. Gently toss your tomato feta melon salad and serve right away.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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