Turkey Egg Rolls Recipe - PCOS-Friendly Recipe

Turkey Egg Rolls Recipe
Servings: 5
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1/2 pound ground turkey
  • 2 cups coleslaw mix
  • 1 tablespoon soy sauce
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon onion salt
  • 1/4 teaspoon garlic powder
  • 10 egg roll wrappers
  • Oil for deep-fat frying
  • Sweet-and-sour sauce

Instructions

  1. In a large skillet, cook turkey over medium heat until no longer pink; drain. Stir in the coleslaw mix, soy sauce, ginger, onion salt and garlic powder. Place 1/4 cup in the center of each egg roll wrapper. Fold bottom corner over filling; fold sides toward center. Moisten remaining corner of wrapper with water; roll up tightly to seal. Repeat.
  2. In an electric skillet or deep-fat fryer, heat oil to 375 °. Fry egg rolls, a few at a time, for 3-4 minutes or until golden brown, turning often. Drain on paper towels. Serve with sweet-and-sour sauce.

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