PCOS and Jicama (Mexican Turnip): A Nutritious Addition to Your Diet
Discover how jicama, a low-glycemic root vegetable, can benefit women with PCOS. Learn about its nutritional value and delicious ways to incorporate it into your diet.
Recipe by StanleysRock Sweet and fluffy crepes are a big hit in my home. These crepes have 4 eggs; I love to sneak in a little extra protein in my kids first thing in the morning!
4 eggs
1 cup milk
1/2 cup warm water
3 tablespoons white sugar
1 cup all-purpose flour
1/2 teaspoon salt
1/2 cup butter, melted
1 tablespoon butter, melted, or as needed
Blend eggs, milk, warm water, white sugar, flour, and salt together in a large mixing bowl with an electric mixer until well combined into a smooth batter.
Stream the melted butter into the batter while continuing to beat.
Heat a skillet or crepe pan over medium heat. Coat the cooking surface with a thin layer of butter.
Pour a thin layer of batter onto the prepared cooking surface; swirl the pan to assure even coverage.
Cook the crepe until browned on the bottom, 1 to 2 minutes; flip the crepe and continue cooking until the other side is browned. Serve immediately.
Serving Size: 4
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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