Heavenly Sauteed String Beans with Garlic - PCOS-Friendly Recipe
This Heavenly Sauteed String Beans with Garlic is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 pounds fresh string beans, trimmed
- 1 tablespoon olive oil
- 3 tablespoons chopped garlic
- 1/2 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
Instructions
- Bring a large stockpot of water to a boil. Cook the string beans for 2 minutes, then drain and set aside.
- Heat a large high-sided skillet over medium heat. Add the olive oil, 2 tablespoons of the garlic and the string beans and stir. Add the salt and pepper and mix again, then add the remaining 1 tablespoon garlic and stir to make sure the string beans are coated. Cook until tender, 5 minutes, and then serve.
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Frequently Asked Questions
Yes, this Heavenly Sauteed String Beans with Garlic recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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