PB and J French Toast Sticks - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Woman's Day Kitchen
PB&J is a kid favorite—but this dish is bound to become a hit for the whole family. Branch out and experiment with various nut butters (almond, cashew, hazelnut) and jams (apricot, orange marmalade).
Ingredients
- 8 slice soft white or whole-wheat sandwich bread
- 1/2 c. creamy peanut butter
- 3 tbsp. grape or strawberry jelly
- 4 large eggs
- 1/4 c. milk
- 2 tbsp. butter
- confectioners’ sugar
Instructions
- Spread 1 Tbsp peanut butter on each slice of bread. Spread a rounded tsp jelly down center of each piece. Fold bread in half, pressing edges to seal.
- In a 13 x 9-in. baking dish, whisk eggs and milk. Place the sandwiches in the dish and let soak, 1 minute per side.
- Melt 1 Tbsp butter in a 10-in. nonstick skillet over medium heat. In two batches, cook the sandwiches until golden brown, 2 minutes per side, adding more butter to skillet as needed. Sprinkle with confectioners' sugar before serving.
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