Hummus-Veggie Sandwich on Whole Grain Recipe | MyRecipes
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Julia Rutland
Hummus, veggies, and a hint of garlic and lemon are a sandwich lover's dream. Hummus-Veggie Sandwich on Whole Grain is hearty and satisfying, and a cool break during a day on the beach.
Ingredients
8 slices whole grain bread
3/4 cup hummus
1 orange, yellow, or red bell pepper, sliced
1/2 cup baby arugula
4 radishes, thinly sliced
1/3 cup clover, broccoli, or alfalfa sprouts
1 tablespoon roasted garlic-flavored olive oil
1 tablespoon fresh lemon juice
Salt and cracked pepper to taste
Instructions
Spread bread slices evenly on 1 side with hummus. On 4 slices, layer bell pepper and arugula. On 4 remaining slices, layer radishes and sprouts. Stir together olive oil and lemon juice; drizzle over vegetables. Season with salt and pepper to taste. Combine sandwich halves.
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