Zesty Green Goddess Dip Recipe | MyRecipes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Mary Drennan
Because fresh herbs are increasingly available, you can make this tangy, peppery dip year-round.
Ingredients
- 2 cups trimmed watercress (about 2 bunches)
- 1/2 cup fresh basil leaves
- 1/3 cup canola mayonnaise
- 1/4 cup fresh flat-leaf parsley leaves
- 1/4 cup chopped green onions
- 1/4 cup plain fat-free Greek yogurt
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon white wine vinegar
- 1 teaspoon anchovy paste
- 1/2 teaspoon freshly ground black pepper
- 1/4 teaspoon kosher salt
- 1/4 teaspoon ground red pepper
Instructions
- Combine all ingredients in a food processor, and pulse 8 to 10 times or until just combined. Scrape the mixture into a bowl or serving dish. Cover and chill for 8 hours or overnight.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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