Easy Cheesy Meatballs - PCOS-Friendly Recipe

Name: Easy Cheesy Meatballs
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 3 servings
Cuisine: PCOS-Friendly
Ingredients: 3 tablespoons Italian-seasoned tomato paste; 3 tablespoons full-bodied red wine, such as a California Zinfandel; 2 teaspoons Red wine vinegar; 1 1/4 pounds lean ground beef, preferably 93% lean; 3 ounces (about 3/4 cup) provolone cheese, finely shredded; 1/3 cup uncooked long-grain white rice; 1 teaspoon dried oregano; 3/4 teaspoon dried thyme; 1/2 teaspoon crushed fennel seeds

Servings: 3

Dinner

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Bruce Weinstein and Mark Scarbrough EFFORT: NOT MUCHPREP TIME: 15 MINUTESCOOK TIME: 6 HOURSKEEPS ON WARM: 1 HOURThe ingredient list is designed for use in a medium (4- to 5 1/2-quart) slow cooker. See the cook's notes for ingredient lists for s

Ingredients

3 tablespoons Italian-seasoned tomato paste
3 tablespoons full-bodied red wine, such as a California Zinfandel
2 teaspoons Red wine vinegar
1 1/4 pounds lean ground beef, preferably 93% lean
3 ounces (about 3/4 cup) provolone cheese, finely shredded
1/3 cup uncooked long-grain white rice
1 teaspoon dried oregano
3/4 teaspoon dried thyme
1/2 teaspoon crushed fennel seeds

Instructions

Whisk the tomato paste, wine, and vinegar in a shallow bowl.

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Nutrition per Serving

Ingredients

Instructions

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