Magnolia-Inspired Spiked Sweet Tea - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Candace Braun Davison
This boozy concoction is sweet and sassy—just like the state it's named for.
Ingredients
- 4 c. sweet tea (a 32-ounce bottle works)
- 1 3/4 c. tequila
- 1 1/4 c. peach schnapps
- 1 bag frozen peach slices
- 1 lemon, sliced
Instructions
- Combine sweet tea, tequila, and peach schnapps in a large pitcher, stirring to combine.
- Fill each drinking glass halfway with frozen peach slices, then top with boozy iced tea. Garnish with a lemon slice. Serve.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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