Simple Harvard Beets Recipe - PCOS-Friendly Recipe

Simple Harvard Beets Recipe
Servings: 2
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1 cup sliced fresh beets
  • 2 tablespoons sugar
  • 3/4 teaspoon all-purpose flour
  • 2 tablespoons white vinegar
  • 1/8 teaspoon salt
  • 2 teaspoons butter

Instructions

  1. Place beets in a small saucepan; cover with water. Bring to a boil. Reduce heat; cover and cook for 15-20 minutes or until tender. Drain, reserving 1 tablespoon cooking liquid; set beets aside.
  2. In the same pan, combine the sugar, flour, vinegar and reserved liquid. Cook over low heat until thickened. Stir in the beets, salt and butter. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes.

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