Simple Harvard Beets Recipe - PCOS-Friendly Recipe

Name: Simple Harvard Beets Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 2 servings
Cuisine: PCOS-Friendly
Ingredients: 1 cup sliced fresh beets; 2 tablespoons sugar; 3/4 teaspoon all-purpose flour; 2 tablespoons white vinegar; 1/8 teaspoon salt; 2 teaspoons butter

Servings: 2

Lunch

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1 cup sliced fresh beets
2 tablespoons sugar
3/4 teaspoon all-purpose flour
2 tablespoons white vinegar
1/8 teaspoon salt
2 teaspoons butter

Instructions

Place beets in a small saucepan; cover with water. Bring to a boil. Reduce heat; cover and cook for 15-20 minutes or until tender. Drain, reserving 1 tablespoon cooking liquid; set beets aside.
In the same pan, combine the sugar, flour, vinegar and reserved liquid. Cook over low heat until thickened. Stir in the beets, salt and butter. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes.

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Nutrition per Serving

Ingredients

Instructions

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