Home-Style Meatloaf - PCOS-Friendly Recipe

Servings: 6

Lunch

This Home-Style Meatloaf is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Bake these mouthwatering ground beef meatloaves using Progresso® Italian Style Bread Crumbs easily at home in two easy steps.

Ingredients

2 eggs, beaten
1/2 cup ketchup
1/2 cup milk
1 cup Progresso™ Italian Style Bread Crumbs
1/4 cup finely chopped onion
1 lb. lean ground beef

Instructions

Heat oven to 350 °F. In large bowl, combine all meatloaf ingredients; mix well. Press mixture in ungreased 8x4-inch loaf pan. Bake at 350 °F. for 40 minutes.
Remove meatloaf from oven. Spread 1/4 cup ketchup evenly over top. Return to oven; bake an additional 15 to 20 minutes or until meat thermometer reaches 160 °F. and beef is thoroughly cooked. Let stand 10 minutes before serving.

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Frequently Asked Questions

Is Home-Style Meatloaf good for PCOS?

Yes, this Home-Style Meatloaf recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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