Spiced Peach Puffs Recipe - PCOS-Friendly Recipe

Servings: 36

Lunch

This Spiced Peach Puffs Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1 cup water
1/2 cup butter, cubed
1 teaspoon ground nutmeg
1/8 teaspoon salt
1 cup all-purpose flour
4 large eggs
2 cups heavy whipping cream
1/2 cup confectioners' sugar
1 teaspoon vanilla extract
2 cups chopped peeled fresh or frozen peaches, thawed
Additional confectioners' sugar

Instructions

In a large saucepan, bring the water, butter, nutmeg and salt to a boil. Add flour all at once and stir until a smooth ball forms. Remove from the heat; let stand for 5 minutes. Add eggs, one at a time, beating well after each addition. Continue beating until mixture is smooth and shiny.
Drop by tablespoonfuls 2 in. apart onto greased baking sheets. Bake at 400 ° for 25-30 minutes or until golden brown. Remove to a wire rack. Immediately split puffs open; remove tops and set aside. Discard soft dough from inside. Cool puffs.
For filling, in a large bowl, beat cream until it begins to thicken. Add confectioners' sugar and vanilla; beat until stiff peaks form.
Just before serving, fill puffs with whipped cream and peaches. Dust with additional confectioners' sugar.

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Frequently Asked Questions

Is Spiced Peach Puffs Recipe good for PCOS?

Yes, this Spiced Peach Puffs Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 36 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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