Microwave Bread and Butter Pickles - PCOS-Friendly Recipe
This Microwave Bread and Butter Pickles is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 large cucumber, sliced
- 1 teaspoon salt
- 1 onion, thinly sliced
- 1/2 teaspoon mustard seeds
- 1 cup white sugar
- 1/2 cup distilled white vinegar
- 1/4 teaspoon celery seed
- 1/4 teaspoon ground turmeric
Instructions
- In a medium microwave safe bowl, mix cucumber, salt, onion, mustard seeds, white sugar, distilled white vinegar, celery seed and turmeric.
- Microwave on high 7 to 8 minutes, stirring twice, until cucumbers are tender and onion is translucent.
- Transfer to sterile containers. Seal and chill in the refrigerator until serving.
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Frequently Asked Questions
Yes, this Microwave Bread and Butter Pickles recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 24 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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