Sesame Beef - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by LMEC623
A quick and easy stir-fry recipe that's perfect for weeknight dinners.
Ingredients
- 1 pound round steak
- 4 tablespoons soy sauce
- 4 tablespoons white sugar
- 4 tablespoons vegetable oil
- 2 cloves garlic, minced
- 2 green onions, chopped
- 2 tablespoons sesame seeds
Instructions
- Mix soy sauce, sugar, oil, garlic, and onions in a large bowl. Set aside.
- Cut steak into strips and add to bowl. Cover and refrigerate overnight, or at least 30 minutes.
- Cook in wok or frying pan until brown, about 5 minutes. Add sesame seeds and cook for additional 2 minutes.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Sesame Seeds.
Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production.
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